Today's training - folding and orienting the map

If I were running along a trail like this in a race - going from the bottom of the map toward the top - I'd probably fold and orient the map once and then just turn the map a bit in my hand as I followed the trail bends.Today's training was a trail run. I decided to try to add some orienteering relevance by working on folding and orienting the map. I folded and oriented the map at each bend